How To Improve Your Indoor Air Quality This Winter
When was the last time you replaced your HVAC filter, or had the air quality in your home monitored? In winter, it is especially important to check these items because you are indoors a lot more than in warmer seasons. Fireplaces, perfume, air fresheners, and cleaning products are just some of the indoor air pollutants that cause ill health in individuals during the wintertime.
You can take control of the quality of your air by replacing your HVAC filter and using the items listed below to naturally filtrate your air. Keep you and your loved ones safe and healthy this season!
1. Air Purifier
High-efficiency purifiers capture and remove dust, allergens, gases, odors, micro-organisms, and bacteria. These devices make sure the air is pure, and are especially helpful for people with asthma, allergies, and pollutant sensitivities.
2. Air Out Your Home
This air purifying method is simple and effective! Opening windows and doors, when weather allows for it, gets the old air out and fresh air in. However, this is not a smart method to use if you live in an area that is more industrial.
3. HVAC Filter
Routinely dusting, vacuuming, and remembering to change your HVAC filter will help reduce mold, pollen, dander, and dust. Make sure you are using safe cleaning products.
4. Living Plants
Live plants will add oxygen to the air in your home, which will ultimately clean and purify it. The healthier you keep your plants, the healthier the air in your home will be to breathe. Research air-filtering plants to find out the pollutants they can remove from the air.
5. Essential Oils
Instead of spraying air fresheners around your home, use diffusers that contain pure, essential oils. Steer away from perfumes and fragrances because these are likely to contain harmful chemicals as opposed to natural fresheners.